Kamis, 26 Juli 2012

3 Tips To Having a Younger Looking Face

We humans are typically vain. Admit it, it makes you feel good when other people comment on how attractive you are. While it is true that each one of us is blessed with a physical appearance that's uniquely beautiful from others', society has long set a standard we all like to meet in order to be called by many as good-looking.

Most people associate attractiveness with youth. This is the number one reason why people strive to look young. Celebrities, for example, are known to spend thousands of dollars on products and surgery just to keep their bodies and faces young-looking.

Not everyone can afford to undergo plastic surgery or even just well-known facial creams that cost hundreds or thousands of dollars. However, this doesn't mean that we regular folks can no longer regain our youthful appearance even as we age.

Here are 3 tips to having a younger looking face without the help of high-priced face creams or plastic surgery:

1. Take good care of your skin.

Our skin loses its natural ability to retain moisture as we age. Collagen and elastin, which contribute to our skin's firmness and elasticity, are produced less and less by the body, causing the skin on our face to sag and look tired and worn out.

To help our skin retain moisture, it is important to follow a good skin care regimen. A complete skin care regimen includes - but is not limited to - a facial cleanser, toner, and moisturizer.

Choose a gentle cleanser that is effective enough to wash away dirt but not too strong that it strips away vital nutrients your skin needs. Apply a toner after cleansing your face, and then moisturize.

A lot of people swear by this routine, and you should see great improvements when you start getting into this important skin care habit.

2. Protect your skin from the sun.

Most of the time, the damaging effects of too much sun exposure are irreversible. Do not wait until you get wrinkles, fine lines, and, dark spots because you failed to wear sunscreen protection when out and about during the day.

When outdoors, try not to stay under the direct heat of the sun, but if you really have to, make sure to slather a generous amount of sunblock on your face and body.

3. Take care of your eyes.

Our eyes are what people usually notice first about our face, so it's vital to pay attention to our eyes if we want to stay young-looking. Many may not realize it but dark under eye circles can make you look older than gray hair or bad skin.

While some of us get dark under eye circles at one time or another, there are others who face this cosmetic problem in the long term.

To get rid of dark under eye circles, invest in a good under eye cream. Know that "good" does not necessarily mean expensive, and there are brands out there that can erase not only dark circles, but fine lines and wrinkles as well.

The tricks to having a younger looking face are fairly easy to follow. Throw in a healthy diet and exercise and you'll have that youthful glow you have always wanted.

Minggu, 01 Juli 2012

Nails And Cuticle Care Tips For Strong and Healthy-Looking Fingernails

A comprehensive beauty routine goes far beyond just facial, skin and hair care. Properly taking care of both your nails and cuticles are an important part of this daily beauty regimen as well.

Attentive nail care keeps them looking healthy and attractive. Your nails should always look well cared for since they will always be in the eye of everyone else.

Unfortunately, most people are critical and will form an opinion of you based on little things like the appearance of your nails. However, most women realize just how important nail care is to a complete and successful beauty regimen. Follow these 5 important tips to get healthy, strong nails.

1. Calcium Is Crucial For Nail Strength

Calcium is an important nutrient to keep your nails strong and sturdy. Drinking milk and consuming other calcium-rich foods not only stimulates nail growth, it also adds to the overall health of your body as well.

Incorporate foods like real cheese, spinach, and yogurt into your diet on a daily basis to provide enough calcium for your body and the general health of your fingernails and cuticles.

2. Hydration Is Key For Optimal Nail Health

Drinking plenty of fresh water and staying hydrated is a big part of good nail care. Almost everyone knows how detrimental dehydration is to the body in general. However, it also affects the strength and resilience of your nails and cuticles. Good, clean water helps to prevent them from breaking and chipping.

3. Iron Is Essential In Getting Long, Beautiful Fingernails

Iron plays a crucial role in getting long, beautiful fingernails. Without enough sufficient iron, nails may develop ridges and appear somewhat round. This leads to bothersome hangnails and unattractive white spots.

In order to get an ample supply of iron into your diet and maintain smooth healthy nails, you must consume iron-rich foods such as red meat, poultry, eggs, artichokes and fresh salmon.

4. Make Sure You Moisturize Daily

Your cuticles need the same amount of attention that your nails get. Maintaining healthy cuticles is naturally a part of daily nail care too. Your nails and cuticles should ideally stay moisturized around-the-clock.

Keep both your nails and cuticles adequately moisturized by applying cuticle cream every day. This will allow them to grow beautifully. Dry cuticles are not only unhealthy, but are very unsightly as well. Also, gently push your cuticles back, rather than entirely removing them.

5. Choosing A Proper File To Achieve The Best Results

When it comes to filing your nails the right way, it is important to pick the right nail file to achieve the best results.

Instead of using emery boards to file your nails, a better choice is a soft nail file, which will be much gentler and softer. Often times, emery boards can be too rough on nails. They may even cause a nail to break, rather than filing it. Always use the right tools to efficiently keep your nails intact and damage-free.